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Survey Finds US Adults Consuming More Plant Protein, Less Refined Carbs Since 1999

Adults in the United States have reduced their intake of refined carbohydrates and increased their intake of complex carbohydrates, plant protein, and polyunsaturated fat from 1999 to 2016, a study in JAMA reports. Nutrition researchers performed a serial cross-sectional analysis of 24-hour dietary recall data taken from the National Health and Nutrition Examination Survey. Only…

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