The Best Diet for Managing and Preventing Diabetes
Making healthy food choices is key to managing diabetes. Here are the best diets your diabetic patients should consider.
Making healthy food choices is key to managing diabetes. Here are the best diets your diabetic patients should consider.
Researchers studied women aged 40 to 65 years participating in the UK Women’s Cohort Study, who had experienced natural menopause and responded to a food frequency questionnaire.
Findings indicate recent progress in reducing the prevalence of severe obesity among young children in the United States enrolled in the Special Supplemental Nutrition Program for Women, Infants, and Children.
Researchers found that only 12.2% of adults met fruit intake recommendations and 9.3% of adults met vegetable intake recommendations.
The compound cinnamaldehyde, found in cinnamon, activates fat cells to start burning energy in both mice and humans.
Weight-loss diets, such as those low in fat and saturated fat consumption, with or without added exercise, may reduce the risk for all-cause mortality in obese adults.
Higher magnesium intake was linked to a 15% lower risk for type 2 diabetes.
The AHA now recommends replacing both saturated and trans fats with unsaturated fats from vegetable oils, nuts, seeds, and oily fish.
Dietary energy density correlated with elevated BMI and waist circumference in normal-weight women.
Caffeine consumed from coffee or tea impacted both cardiovascular and cancer-related mortality in women with diabetes.